Episodes

Power Of Positivity

Power of Positivity - 18 - Fight Politics!

April 11, 2020

It's too early to make this a right/left debate! --- Support this podcast: https://anchor.fm/strongandfree/support

Power Of Positivity

Power of Positivity - 17 - Stay Productive to Fight the Negative Energy!

April 10, 2020

Choose 3 goals you want to complete today! --- Support this podcast: https://anchor.fm/strongandfree/support

Power Of Positivity

Power of Positivity - 16 - Fight your Worry!

April 9, 2020

Stay positive today everyone and fight your internal worries! --- Support this podcast: https://anchor.fm/strongandfree/support

Power Of Positivity

Power of Positivity - 15 - Treat Yourself!

April 8, 2020

Treat yourself and set some goals to fight the negativity! --- Support this podcast: https://anchor.fm/strongandfree/support

Power Of Positivity

Power of Positivity - 14 - Embrace Failure!

April 7, 2020

Think about failure and think about how you can learn from it in achieving your goals! --- Support this podcast: https://anchor.fm/strongandfree/support

Power of Positivity - 13 - Stay Positive around Negativity, define your biggest challenges to your goals

April 6, 2020

Tips to stay positive around negative people and energy! And identify the reasons why you didn't achieve your goals for today! --- Support this podcast: https://anchor.fm/strongandfree/support

Power Of Positivity

Power of Positivity - 12 - Fight Worry and Add to your Stock!

April 5, 2020

Today is a perfect day to add to your stock of knowledge and/or state of mind. Listen now! --- Support this podcast: https://anchor.fm/strongandfree/support

Power Of Positivity

Power of Positivity - 11 - Choose what you give LIFE to!

April 4, 2020

Today, keep the positivity going and choose what you give life to! --- Support this podcast: https://anchor.fm/strongandfree/support

Power Of Positivity

Power of Positivity - 10 - Reframe your State of Mind!

April 3, 2020

We can't choose this reality we're in. We can change our mentality! --- Support this podcast: https://anchor.fm/strongandfree/support

Power Of Positivity

Power of Positivity - 09 - Envision the Day Back to Normalcy!

April 2, 2020

Think about what you want to tell people you accomplished during the lockdown! --- Support this podcast: https://anchor.fm/strongandfree/support

Power Of Positivity

Power of Positivity - 08 - Choose Positivity!

April 1, 2020

Happy April! Choose positivity, despite the amount of negativity out there. It's your day! Make it amazing! --- Support this podcast: https://anchor.fm/strongandfree/support

Power Of Positivity

Power of Positivity - 07 - What is your Biggest Goal / Idea?

March 31, 2020

Visioning, goal setting and fighting lethargy is extremely important during this time. --- Support this podcast: https://anchor.fm/strongandfree/support

Power Of Positivity

Power of Positivity - 06 - Time Thiefs!

March 30, 2020

Identify your Time thiefs / Dragons and build an action plan to fight against them. --- Support this podcast: https://anchor.fm/strongandfree/support

Power Of Positivity

Power of Positivity - 05 - Identify your Dragons

March 29, 2020

In this episode, I discuss how important it is to identify the things that may be keeping you from your goals! Instagram: @topherbrownies --- Support this podcast: https://anchor.fm/strongandfree/support

Power Of Positivity

Power of Positivity - 04 - Visualization, Do one thing and Journal

March 28, 2020

Keep the positive energy going. Journaling is a great way to keep the creativity flowing. --- Support this podcast: https://anchor.fm/strongandfree/support

Power Of Positivity

Power of Positivity - 03 - Clean your Space, Choose your Media, Give Back

March 26, 2020

Gillian Smith provides some tips on what types of media to consume and striking the balance between staying informed and reading the news all day. --- Support this podcast: https://anchor.fm/strongandfree/support

Power Of Positivity

Power of Positivity - 02 - Exercise and Healthy Nutrition While in Self Isolation!

March 25, 2020

I know this episode is about maintaining health, but check out my Instagram page where I'll begin selling brownies! @topherbrownies --- Support this podcast: https://anchor.fm/strongandfree/support

Power Of Positivity

Power of Positivity - Begin Fighting COVID-19 with your Energy

March 24, 2020

A positive mindset will flatten the curve of COVID-19 in addition to the other measures discussed. --- Support this podcast: https://anchor.fm/strongandfree/support