Episodes

July 7, 2020

Community Policing: A Conversation with Sgt. Jeff Zammit of the Toron…

I discuss the critical need for community-based policing with Sgt. Jeff Zammit of the Toronto Police. We also discuss the Neighbo…

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June 27, 2020

Race-based Data Collection and COVID-19: A Chat with Dr. Vinita Dubey

I discuss the City of Toronto's decision to collect race-based and socioeconomic data from those testing positive for COVID-19 wi…

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June 14, 2020

Enforcing the Law and the Need for Community-based Policing

I attempt to unpack the nuances of community issues and the challenges police face enforcing the law. --- Support this podcast: h…

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June 7, 2020

Youth Hidden in Plain Sight: Part 2 - Warren Abbey

I sit down with Warren Abbey for Part 2 of our conversation from March (link: https://anchor.fm/strongandfree/episodes/Youth-Hidd…

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May 31, 2020

George Floyd

What solutions can we build from the death of George Floyd? --- Support this podcast: https://anchor.fm/strongandfree/support

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May 23, 2020

72 Days: 05 - A Chat with Dr. Kenton White on COVID-19 and Data Colle…

In Episode 5, Heon and I sit down with Dr. Kenton White, Chief Data Scientist at Advanced Symbolics Inc . --- Support this podcas…

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May 17, 2020

72 Days: 04 -The Canada Emergency Relief Benefit and, AI?

In this episode, Heon and I discuss the Canada Emergency Relief Benefit (CERB) and contemplate a needs-based idea that relies on …

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May 9, 2020

72 Days: 03 - Why the WHO?

In this episode, Heon and I examine the need for an international body called the World Health Organization. --- Support this pod…

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May 2, 2020

72 Days: 02: A Serious Conversation on the Role of Government in a Pa…

In Episode 02, Heon and I examine the roles of the Minister of Health, Chief of Public Health and the Prime Minister. --- Support…

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April 24, 2020

72 Days: Justin Trudeau's Reality Pre-COVID-19

In this new series, we examine the federal government's response to COVID-19. Our first episode examines the political landscape …

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April 19, 2020

Power of Positivity - 25 - The End - Onto the Next!

Thank you for being part of this great series! This will mark the end of the Power of Positivity Series! --- Support this podcast…

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April 18, 2020

Power of Positivity - 24 - Start Thinking About the Transition!

What will transition look like for you once the restrictions are lifted? --- Support this podcast: https://anchor.fm/strongandfre…

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April 16, 2020

Power of Positivity - 23 - Stay Balanced

Keep perspective of the things that evoke strong emotion for you. --- Support this podcast: https://anchor.fm/strongandfree/suppo…

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April 15, 2020

Power of Positivity - 22 - Don't be Afraid of Losses

Embrace loss in pursuit of your goals! --- Support this podcast: https://anchor.fm/strongandfree/support

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April 14, 2020

Power of Positivity - 21 - Relentlessly Pursue your goals!

Think about your goals and don't be scared to be a novice! --- Support this podcast: https://anchor.fm/strongandfree/support

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April 13, 2020

Power of Positivity - 20 - Setbacks are a part of achieving goals!

Ensure your goals are adaptive and flexible to the environment we're in! --- Support this podcast: https://anchor.fm/strongandfre…

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April 12, 2020

Power of Positivity - 19 - It's all about a state of mind!

Choose positivity and creation today, instead of negativity and reaction! --- Support this podcast: https://anchor.fm/strongandfr…

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April 11, 2020

Power of Positivity - 18 - Fight Politics!

It's too early to make this a right/left debate! --- Support this podcast: https://anchor.fm/strongandfree/support

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April 10, 2020

Power of Positivity - 17 - Stay Productive to Fight the Negative Ener…

Choose 3 goals you want to complete today! --- Support this podcast: https://anchor.fm/strongandfree/support

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April 9, 2020

Power of Positivity - 16 - Fight your Worry!

Stay positive today everyone and fight your internal worries! --- Support this podcast: https://anchor.fm/strongandfree/support

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April 8, 2020

Power of Positivity - 15 - Treat Yourself!

Treat yourself and set some goals to fight the negativity! --- Support this podcast: https://anchor.fm/strongandfree/support

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April 7, 2020

Power of Positivity - 14 - Embrace Failure!

Think about failure and think about how you can learn from it in achieving your goals! --- Support this podcast: https://anchor.f…

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April 6, 2020

Power of Positivity - 13 - Stay Positive around Negativity, define yo…

Tips to stay positive around negative people and energy! And identify the reasons why you didn't achieve your goals for today! --…

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April 5, 2020

Power of Positivity - 12 - Fight Worry and Add to your Stock!

Today is a perfect day to add to your stock of knowledge and/or state of mind. Listen now! --- Support this podcast: https://anch…

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